World Mental Health Day: Conversations

How would you benefit if you better understood and learnt how to manage mental challenges?

According to psychotherapist Dr. Kirindi Odindo, There are so many of us who would not meet clinical thresholds of an illness, but we are not mentally healthy.

In this video CGTN Africa’s Laura Walubengo explores types of mental illnesses and how to cope or ensure your mental state of well-being is preserved.

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