World Mental Health Day: Definitions

What is mental health? The moment you ask that question, the definitions you get basically describe what a mental illness is. Is this because nobody knows what it means to be mentally healthy? Or is it because everyone feels that they have had mental challenges in one way or another? Join CGTN Africa’s Laura Walubengo as she tackles the question of mental health, types of mental illnesses and how to ensure that your mental state of well-being is preserved.

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